Recipe of Favorite Filling and Healthy! Delicious Soboro Tofu

Hey everyone, it's Louise, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, Recipe of Quick Filling and Healthy! Delicious Soboro Tofu. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Filling and Healthy! Delicious Soboro Tofu, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Filling and Healthy! Delicious Soboro Tofu delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Filling and Healthy! Delicious Soboro Tofu is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must prepare a few ingredients. You can cook Filling and Healthy! Delicious Soboro Tofu using 11 ingredients and 8 steps. Here is how you cook that.

I started on a diet with my boyfriend and came up with this menu (^ ^). It can be a main dish for a man also. Please give it a try ＊ ◎ If you think the taste is too weak, drizzle in a little bit of soy sauce to adjust the taste. ◎ The important point is to drain the tofu really well, so it is dense and filling. Recipe by Hanieri

Ingredients and spices that need to be Make ready to make Filling and Healthy! Delicious Soboro Tofu:

1. 1/2 Japanese leek
2. 2 blocks Firm tofu
3. 1 -1 1/2 teaspoons Grated ginger
4. 1 Sesame oil
5. 150 grams Minced chicken
6. 1 dash Salt and pepper
7. 1/2 tbsp ・ Sugar
8. 1 tbsp ・ Mentsuyu
9. 1 tbsp ・ Soy sauce
10. 1 tbsp ・ Water
11. 1 small package Bonito flakes

Instructions to make to make Filling and Healthy! Delicious Soboro Tofu

1. Finely chop the Japanese leek. Chop up the top tip also to use it as a condiment. Rinse it with water in a colander, and drain it on paper towels.
2. Drain the firm tofu and heat it up in the microwave at 600W for 2 minutes. Drain the water after heating it as well.
3. Wrap the tofu with paper towels and top it with a weight to push out more excess water. (Combine the ・ ingredients)
4. Heat the sesame oil on a skillet, sauté the grated ginger until fragrant and add the ground chicken. Once the chicken is browned, season it with salt and pepper.
5. When the chicken cooks through, add the chopped Japanese leek and stir-fry the ingredients. Add the ・ ingredients from Step 3.
6. Take the weight off the tofu, wipe off the excess water with paper towels, then transfer the tofu onto a serving plate.
7. Top the tofu with the stir-fried soboro crumbles.
8. Sprinkle the bonito flakes and the chopped green leek, and it is done!

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So that's going to wrap this up for this special food Simple Way to Prepare Super Quick Homemade Filling and Healthy! Delicious Soboro Tofu. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!